The four tools from the 14-Day Yes Reflex Challenge, sold on their own as instant PDF downloads. If you want the daily emails too, the challenge includes all four for free.
The No Scripts Pack
40 word-for-word ways to say no, kindly and without the essay: texts, emails and face to face, for work, family, friends and your partner. 12-page PDF.
Buy for $19
The Pause Card
The one sentence that stops the yes reflex, as a phone lock screen, a desk card and four wallet cards, with the three questions on the back. Lock screen image + 5-page printable PDF.
Buy for $9
The Guilt Tracker
A log for every no: guilt right after, what you feared, what actually happened, guilt the next day. Plus a chart to watch the number fall. 7-page printable PDF.
Buy for $12
What Do I Actually Want? workbook
For when you’ve spent so long pleasing everyone that you’re not sure what you’d say yes to. 15-page workbook PDF.
Buy for $15
Or get all four free
Every tool on this page is included free with the 14-Day Yes Reflex Challenge ($23), together worth $55.
See the challenge